Category: Health Benefits
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The Pros and Cons of the Keto Diet for Your Health
The ketogenic diet, or keto, is a low-carb, high-fat diet that can lead to weight loss and other health benefits. However, there are concerns about long-term effects on heart health and kidney function. It may also be difficult to sustain for some people. Consulting with a healthcare provider is recommended before starting the keto diet.
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What Does a Positive Ketone Test in Urine Mean?
A positive ketone result in urine can indicate a metabolic state called ketosis, which can occur during fasting, low-carbohydrate diets, or in people with diabetes. This could be a sign of a serious condition and requires medical attention. Monitoring ketone levels is crucial for people with diabetes to prevent diabetic ketoacidosis and to maintain healthy…